104. Does setting goals work?
In this episode we are going to talk about your goals, your wins and what you hope to see in 2023. Let this episode be the wrap up of 2022 and the motivation for your new year!
Send me a message on Instagram with your goals and wins @lisaholtan
Grab your free 5 day meal plan
Start your 6 week personalized nutrition+fitness plan
Website: lisaholtan.com
Podcast: Play in new window | Download (Duration: 10:59 — 15.1MB) | Embed
Subscribe: Google Podcasts | RSS | More