12 Week Nutritional Coaching


As many of you know I LOVE nutrition coaching.  I LOVE helping my clients reach their goals.  So, I have decided to start a group nutrition coaching program!!!  I am so excited to be able to help more people take back control of their health! 

This program is for you if you:

  • are tired of feeling like you don’t know what to do
  • want to lose weight and are ready to make the changes that are necessary in order to get there
  • have had enough of the yo-yo diets

We will work together to:

  • create a personalized nutrition program for you!
  • weekly group coaching calls to help you change habits, behaviors and mindset
  • 2 1-on-1 coaching call with me monthly to help you learn, grow and overcome your struggles
  • community supported Facebook group for motivation, support and encouragement
  • personalized workout plan to help you tone up as you lose weight

I am opening up this group to 10 motivated people, that truly want to take control of their health.   This group will start September 30th and will run for 3 months.  

If you are interested in learning more about this group click here to schedule your consultation.

Menopause and weight loss healthy foods