130. Mindset tips for summer fun
It’s officially summer!! If you are like me your nutrition can fall to the side with the extra happy hours, chips and dip and so many yummy appetizers 🙂 BUT today we are talking about how to change your mindset so you can stay on track with your health goals and enjoy all the summer fun.
Connect with Lisa
Join my 6 week personalized nutrition+fitness program
Grab your free meal guide here
Podcast: Play in new window | Download (Duration: 6:50 — 9.4MB) | Embed
Subscribe: Google Podcasts | RSS | More