Personal Training With Lisa

Today’s episode will be quick. In this episode we are lacing up our sneakers and heading out on a little walk with each other and I’ll be giving you a pep talk so you stop searching for information and start doing the thing!

Let’s go.

Lisa is a certified personal trainer and FASTer Way to Fat Loss coach. Lisa helps women learn how to blast fat and feel their best with easy to follow workouts and personalized nutrition

Follow her on

IG @lisaholtan

Grab your fat loss guide here

Podcast: Play in new window | Download (Duration: 8:06 — 4.0MB) | Embed

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