2 High Protein Berry Smoothies
If you have been around here for a while you know my goal for this year is to increase my protein intake. I don’t love meat so having a protein smoothie each day helps me to meet my protein goals.
Here are 2 of my newest smoothie recipes for you to enjoy.
Berries N Cream
4oz coconut milk
4oz water
1/2 cup frozen strawberries
3TBSP hemp hearts
2 scoops vanilla protein powder
Put everything in a blender and blend well.
Nutrition:
Carbs 16g
Fiber 7g
Fat 18g
Protein 41g
Berry Coconut
8oz coconut milk
1TBSP pb
2 scoops strawberry life shake
2 scoops collagen-9
Put everything in the blender and blend well.
Nutrition:
Carbs 30g
Fiber 12g
Fat 10g
Protein 30g
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