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Day: February 13, 2017

exercise, fitness, health, nutrition, personal training

Results from the January 28 Day Kickstart

February 13, 2017

Results from the January 28 Day Kickstart Amazing, stunning, proud, excited these are just a few of the words to describe the results from our 28 Day Kickstart!  These 30 ladies learned how to eat the correct portion sizes for them, learned what macro nutrients […]

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