Personal Training With Lisa

  • Meet Lisa
  • Programs
    • Reset Your Menopause Metabolism
      • Member Login
    • Fit For Your Day
    • Transformation Coaching
  • Blog
  • Personalized Health Assessment
  • Contact

Day: October 6, 2020

3 Questions to Guide You Through Self Worth

October 6, 2020

Today’s episode is a quick one. I talk about self-worth and how that can be a block to reaching your goals. Listen in to the questions I ask then journal your answers. Feel free to share them with me at ptwithlisa@gmail.com You can find more […]

Read more

About Me

Lisa

Recent Posts

  • Late summer smoothie
  • What you do NOW affects how you age LATER
  • Banana Peanut Butter Chocolate Chip Bread
  • Jalapeno Infused Agave
  • The best chicken salad

Categories

Copyright © 2026 Personal Training With Lisa. All rights reserved.
Theme: marlin-lite by VolThemes. Powered by WordPress.