Personal Training With Lisa

  • Meet Lisa
  • Programs
    • Reset Your Menopause Metabolism
      • Member Login
    • Fit For Your Day
    • Transformation Coaching
  • Blog
  • Personalized Health Assessment
  • Contact

Day: October 28, 2021

5 tips for a Halloween that’s healthy AND fun

October 28, 2021

Let’s talk about the seasonal Halloween treats that’ve been haunting us since basically August. While many of us try to avoid it, there’s a certain beauty in tiny portioned out treats (I mean it’s hard in good conscience to go king size)…because you can easily […]

Read more

About Me

Lisa

Recent Posts

  • Late summer smoothie
  • What you do NOW affects how you age LATER
  • Banana Peanut Butter Chocolate Chip Bread
  • Jalapeno Infused Agave
  • The best chicken salad

Categories

Copyright © 2026 Personal Training With Lisa. All rights reserved.
Theme: marlin-lite by VolThemes. Powered by WordPress.