Chocolate Coconut Protein Bites

I love protein bites. They are perfect for a snack or a dessert after a meal. They also travel well in the car. I was getting bored of the chocolate chip peanut butter bites so I came up with a new one I think you […]

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65. How to make a habit stick

Join me in today’s episode as we chat about how to create a habit and make it stick. The problem most of us have is making the habit stick. What is the secret I have learned to making habits stick? Listen in as a share! […]

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