84. How to start an exercise routine
Join us as Kirsten Hines and myself chat about how to start an exercise routine, what exercises you should include and how to keep a positive mindset. Find Kirsten here: IG: @kirstenhines.fit FB: @kirstenhines.fit (Kirsten Hines Fitness) Link Tree: linktr.ee/kirstenhines.fit Follow Lisa here: Instagram FB Website Get your […]