July 28, 2022 – Personal Training With Lisa

PB and J overnight oats

July 28, 2022

It is blueberry season in the midwest and I have an abundance of them to use. I created this recipe to use them up. You can use any fruit you prefer. PB and J Overnight Oats 1 packet of unflavored, instant oats 1/2 cup coconut […]

Fun Finds 7/27/22

July 28, 2022

Each week I go live on IG @lisaholtan and bring you my 3 Fun Finds for the week. It is a fitness find, a health find and a fun find. These items are helping me stay health, get fit and have fun along the way. […]