Personal Training With Lisa

  • Meet Lisa
  • Programs
    • Reset Your Menopause Metabolism
      • Member Login
    • Fit For Your Day
    • Transformation Coaching
  • Blog
  • Personalized Health Assessment
  • Contact

Day: August 16, 2022

88. 3 Mindset Changes Needed for Travel

August 16, 2022

Today we are chatting about changing your mindset around travel. When we go on vacation people either go completely off the rails and have a hard time getting back on track OR they don’t enjoy vacation at all because they are so afraid of gaining […]

Read more

About Me

Lisa

Recent Posts

  • Late summer smoothie
  • What you do NOW affects how you age LATER
  • Banana Peanut Butter Chocolate Chip Bread
  • Jalapeno Infused Agave
  • The best chicken salad

Categories

Copyright © 2026 Personal Training With Lisa. All rights reserved.
Theme: marlin-lite by VolThemes. Powered by WordPress.