Personal Training With Lisa

  • Meet Lisa
  • Programs
    • Reset Your Menopause Metabolism
      • Member Login
    • Fit For Your Day
    • Transformation Coaching
  • Blog
  • Personalized Health Assessment
  • Contact

Day: October 26, 2022

No Added Sugar Pumpkin Muffins

October 26, 2022

1.5 ripe bananas, mashed 2 eggs 1 cup pumpkin puree 1 TBSP pumpkin pie spice 1/2 tsp cinnamon 1 tsp vanilla extract 3 TBSP melted coconut oil 1 tsp baking soda 1 1/2 cups gluten free 1 for 1 flour In a bowl mash the […]

Read more

About Me

Lisa

Recent Posts

  • Late summer smoothie
  • What you do NOW affects how you age LATER
  • Banana Peanut Butter Chocolate Chip Bread
  • Jalapeno Infused Agave
  • The best chicken salad

Categories

Copyright © 2026 Personal Training With Lisa. All rights reserved.
Theme: marlin-lite by VolThemes. Powered by WordPress.