Green Smoothie
This gut healing smoothie is a quick way to get in all your macros while helping to heal your gut. 1 1/4c water 1 cup kale or spinach 1/4 of an avocado 1/2 banana, frozen 1.5 tsp chia seeds 1 TBSP ground flax seed 2 […]
This gut healing smoothie is a quick way to get in all your macros while helping to heal your gut. 1 1/4c water 1 cup kale or spinach 1/4 of an avocado 1/2 banana, frozen 1.5 tsp chia seeds 1 TBSP ground flax seed 2 […]