Why You’re Not Losing Fat in Perimenopause (Even If You’re Working Out + Eating Healthy)
Doctors say perimenopause starts in your 30’s. What is perimenopause? It’s the 7-10 years before you go 1 full year (12 calendar months) without a cycle. Once that happens you are in menopause so you don’t know you are in menopause until 12 months without […]