3 Fun Finds 8/25/22
Each week I go live on IG @lisaholtan and bring you my 3 Fun Finds for the week. It’s a fitness find, a health find and a fun find. These items are helping me stay health, get fit and have fun along the way. Here are this weeks fun finds
This week’s fitness find is
Why is vitamin C a fitness find because Vitamin C (ascorbic acid) is a nutrient your body needs to form blood vessels, cartilage, muscle and collagen in bones. Vitamin C is also vital to your body’s healing process. So, if you are low in vitamin c your workouts will suffer. Grab the chewable vitamin c that I take here
Our health find is:
Beauty Counter eye care
Our fun find for the week is……..
Unreal chocolate coconut bars
I hope these finds help you live your healthiest life!