3 Fun Finds 9/1/2022

Welcome to our weekly 3 fun finds. As you know each week I go on my IG stories to show you the 3 things this week that are helping me in my fitness, health and quest for fun. Enjoy!

Our fitness find this week is my gaiam yoga mat. This mat is 5mm thick, non-slip and looks the same as it did 5 years ago when I bought it! I highly recommend this mat. Grab it here in different colors and designs

Our health find is Vitamin D. With the start of school and fall quickly approaching now is the time to increase your vitamin d. Why? Vitamin D plays an important role to you immune system. Help it out by giving it enough Vitamin D so you stay healthy all season long. Grab it here

Our fun find for this week is a book. I love a good book that transports you to a new place. This book is a super fun read, very engaging and entertaining. Grab it from your local library, local bookstore or here