3 Halloween Tips

Halloween is almost here!  It’s time for the festivities to begin.  Here are a couple of tips to help you enjoy the Halloween parties and stay on track with your healthy eating.

  1. If you want Halloween candy choose dark chocolate.  It’s better for you and usually 1 piece will satisify your candy craving.
  2. Bring a healthy dish to the party.  Here are some quick and easy ideas: a vegetable tray, a fruit tray, cheese cubes.  You can find more ideas on our Pinterest board.  click here to view it
  3. Dance the night away with your friends!  You will burn serious calories and have a memorable night!

I hope you have a Happy Halloween and have fun at your Halloween parties!

halloween image

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