Personal Training With Lisa

Today’s episode is a quick one. I talk about self-worth and how that can be a block to reaching your goals. Listen in to the questions I ask then journal your answers. Feel free to share them with me at ptwithlisa@gmail.com

You can find more about Lisa at www.lisaholtan.com

Podcast: Play in new window | Download (Duration: 8:25 — 8.8MB) | Embed

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