58. Why gut health matters with Fran Dargaville

Let’s talk gut health! Join Fran and myself on this episode as we chat about what is gut health, why it is important and the role our gut plays in being healthy.

Fran Dargaville is a Functional Nutritionist with a Masters Degree in Human Nutrition, specialising in Gut Health. She aims to empower people to take control of their health with real food nutrition and lifestyle shifts.

She believes you’re not stuck with your symptoms – they are simply messages from the body that something is out of balance. She does the detective work to get to the root cause of frustrating symptoms like bloating, burning and belly pain, to bring the body back into balance for life.

Website: www.frandargaville.com

Instagram: www.instagram.com/frandargaville

Facebook: www.facebook.com/frandargaville

Podcast: https://frandargaville.com/the-podcast

Lisa is a certified Personal Trainer and nutritionist. Her passion is to help women learn how to live their healthiest and happiest life. Follow her here:

Join me every week for conversations to help you reclaim your best life through finances, health and mindset.

IG: @lisaholtan

Face Book Group: High Vibe Health with Lisa

Free resources: https://lisaholtan.com/subscribe-to-our-newsletter/

Website: www.lisaholtan.com