70. 5 Healthy Things Hindering Your Fat Loss
You are doing all the healthy things you are suppose to, so why are you not seeing the results?
I get this statement a lot from people. They come to me frustrated, overwhelmed and confused as to why weight loss isn’t working.
Here’s the thing, what you were taught when you were younger about fat loss does not work when we get older. So, if you are in your 40’s wondering, “what is going on”……Listen to find out what “healthy” habits are actually hindering your fat loss.
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