78. Enjoy summer and still lose weight with these tips

Today I am spilling my secrets. These tips help me to enjoy all summer has to offer while still staying on track with my health goals.

After you listen to this episode let me know which tips you are going to start!

Follow me on IG for more tips @lisaholtan

Join the 5 Day Summer Slim Down Challenge here

Get more summer tips here

Podcast: Play in new window | Download (Duration: 12:42 — 17.4MB) | Embed