86. Q and A with Lisa

I am answering these questions on today’s episode

  1. Why can’t I lose weight
  2. I don’t like to cook so how can I get healthy
  3. Why does cardio stall my weight loss progress

Listen in and then share with me your questions and I will answer them in an episode.

Send your questions via instagram @lisaholtan

Take the intermittent fasting quiz to see if it’s right for you, click here for quiz

Work with me: www.lisaholtan.com