Personal Training With Lisa

Let’s talk about weight loss! Today we are chatting about why you are not losing weight if you are 40+. Join me for this honest conversation around weight loss if you are like me and over 40 years old.

*Free Training-How to Blast Your Belly Fat RSVP here

Follow along for more health and nutrition tips on IG

If you are ready to learn how to lose weight in a sustainable way and focus on your health join me for my 6 week coaching experience here

Learn more about Lisa: www.lisaholtan.com

Podcast: Play in new window | Download (Duration: 14:43 — 20.2MB) | Embed

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