Pina Colada Protein Smoothie
It’s the end of July and a heat wave is coursing through the midwest. What better smoothie to make then a tropical Pina Colada protein smoothie on this 115 degree day. Yes, 115 (heat index) day. I’m going to give you the recipe and head outside for my walk before it heats up even more!
Pina Colada Protein Smoothie
1/2 cup coconut milk
1/2 cup water
1/2 banana
1 cup pineapple
30 grams of vanilla protein powder-these two are my favorite Shaklee and Prime Protein
sprinkle of coconut flakes
Add everything to a blender except the coconut flakes and blend well. Top with coconut flakes and enjoy!
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