Caramel Pumpkin Spice Protein Shake

It’s fall which means all things pumpkin. Today I created a delicious caramel pumpkin protein shake and I can’t wait for you to try it.

Caramel Pumpkin Protein Shake

1/2 cup almond milk

1/4 cup pumpkin puree

pumpkin pie spice

cinnamon

1 scoop of Prime Protein Salted Caramel Protein Powder

1/2 banana

Put all ingredients in a blender and blend well. Enjoy!

Nutrition:

Calories 290

Carbs 20g

Fiber 5g

Fat 0g

Protein 21g