75. Q and A time with me

Today I am answering your questions that have been sent to me via Instagram. Here are the questions: What to do if I don’t know where to start? How to stop night sweats, hot flashes and gaining belly fat I was doing good in my […]

Read more

3 Fun Finds April 27

We are starting something new here! Each week on Wednesday I will post 3 items that are helping me stay healthy, stay fit and bringing the fun in my life. Here are this week’s fun finds: LMNT-this electrolyte salt drink is amazing. I love the […]

Read more

71. Looking to make a career change?

In today’s episode we are chatting with Dustin Speed, a realtor with Speed Real Estate Team. Dustin and I chat about what it takes to make a career as a realtor and the ever changing housing market. Listen in and then leave your review below. […]

Read more

65. How to make a habit stick

Join me in today’s episode as we chat about how to create a habit and make it stick. The problem most of us have is making the habit stick. What is the secret I have learned to making habits stick? Listen in as a share! […]

Read more

64. What the heck are chakras?

You don’t want to miss today’s episode with my amazing guest, Avalon Starlight. Avalon Starlight is an Author, Energy Healer, and founder of The Chakra Mastery Academy. Channeling the collective, Avalon helps lightworkers activate the codes in their chakras to live a life deeply connected […]

Read more