Why don’t you care?

This is always the question I want to ask people, “Why don’t you care?” why don’t you care about your health, about how you feel, about your life? Why do you push it aside and say, “I’ll deal with it later”. Later never comes….but heart […]

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12. Your Happiness Is Your Superpower

Today we are chatting with Dr. Brenda Brummond about happiness. Dr. Brenda is a down to earth coach, inspirational speaker and co-creator of of an amazing personal development program called, Soul Aligned Confidence. She has helped hundreds of successful, ambitious women who have a great […]

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How you can take control of your life-

If you’re ready to BE fit and have fun along the way, we’re going to do just that.  I’m going to coach you through exercise, diet and mindset, which is the most overlooked factor in living a healthy lifestyle.  You’ll also walk away knowing… How […]

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