Strawberry Acai Bowl

I love acai bowls. It doesn’t matter if it is summer, spring, winter or fall I love eating a thick smoothie bowl with a spoon. It’s like ice cream only healthy for you! The trick to getting really thick acai/smoothie bowls is your blender. I […]

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Pumpkin Pie Overnight Oats

It’s getting colder out which only means 1 thing-fall is on the way! All the coffee shops have had pumpkin drinks out for weeks so let’s join them with this delicious pumpkin flavored oatmeal. Now is the perfect time for this Pumpkin Pie Overnight Oats. […]

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Immune boosting popsicles

This popsicle recipe isn’t just for your kids! There is a bit of B vitamins from the Elderberry energizing tea that is used to help boost your immune system and your energy! Immune Boosting Popsicles Makes 4 Ingredients: 4 popsicle molds 1/2 cup water 1/2 […]

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Low-cal mocktail/cocktail recipes for summer

It’s summertime and that means more happy hours, more pool time and the sunshine! I rounded up some low-cal, healthy and delicious mocktail/cocktail recipes for you to enjoy this summer. Watermelon Mojito 2 cups of watermelon 10 mint leaves 1 can of lime flavored sparkling […]

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