This is always the question I want to ask people, “Why don’t you care?” why don’t you care about your health, about how you feel, about your life? Why do you push it aside and say, “I’ll deal with it later”. Later never comes….but heart […]
Big topic right??? Your health plays a factor in your wealth as a woman. A majority of my clients that are looking to gain control of their health don’t have the confidence or self worth to create the wealth they want. Why is that? Because […]
If you’re ready to BE fit and have fun along the way, we’re going to do just that. I’m going to coach you through exercise, diet and mindset, which is the most overlooked factor in living a healthy lifestyle. You’ll also walk away knowing… How […]
How do you feel about your life right now? Is it ok? Do you feel like there is more for you and your life? In today’s episode I talk about how you can create the life you desire. I give you actionable tips you can […]
Today we are chatting about how you can live your healthiest life with our guest, Christa Lyons. Christa Lyons is a certified health coach and an advocate for healthy living! She helps midlife women lose weight and get their mojo back using a whole foods approach, […]
There are a lot of things that affect your mindset. Did you know that your environment is a BIG one that will make or break your mindset. Here are 5 environments that will hurt your money mindset and how to change them. Social Circle-Who you […]
In today’s episode I chat about how your health helps you feel abundant. If you are not healthy you will not feel abundant in other areas of your life. I talk about: *How to get healthy *Easy steps you can do now to start being […]
In this quick episode we chat about how you can uplevel your life in all areas. You will learn how to: *create more money *create better relationships *create better health *easy tips to help you uplevel your mindset If this episode resonated with you check […]
Do you set goals for the New Year? A better question would be do you keep them? Many people set goals but 80% or more don’t stick with them. In today’s episode I give you tips on how to set goals and achieve them in […]
In this episode Chris Vasiliadis and I talk about how to tell if you are burnt out with your job, life..etc and how you can make the change to start to feel better. Chris gives some amazing tips to help you recognize the signs of […]