Personal Training With Lisa

In today’s episode we chat about how to find the right program for you so you can lose weight and keep it off. Plus, I have tips on how to help you keep your willpower high.

If any of these resonates with you go to www.lisaholtan.com to learn more.

Podcast: Play in new window | Download (Duration: 15:29 — 16.7MB) | Embed

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