Personal Training With Lisa

So many of us make health goals in the New Year but few of us follow through with them. In this episode we will go over 3 steps you can follow to help you reach your health goals this year!

Once you have set your health goal send it to me at lisa@personaltrainingwithlisa.com or find me on instagram @ptwithlisa or Facebook at Personaltrainingwithlisa I want to be able to support you this year and cheer you on to reach your goals.

Podcast: Play in new window | Download (Duration: 18:22 — 20.8MB) | Embed

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