Fit Freedom-Heart Health Tips
In today’s episode we are going to talk all about how to keep your heart strong and healthy! We will chat about what foods to eat, what exercises are the most beneficial to your heart and what supplements you can start to take to help you live a long and healthy life!
If you want to learn more about heart healthy supplements click here
If you have any questions please reach out to me on instagram at @ptwithlisa
Podcast: Play in new window | Download (Duration: 11:42 — 11.6MB) | Embed
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