Fit Freedom-Mindset and books

Did you know that your mindset effects your weight loss? In this eposide we talk all about a growth mindset vs a fixed mindset plus books that can help you grow in your mindset and personal development. I would love to hear your favorite personal development books. Comment below or message me on instagram @ptwithlisa

Podcast: Play in new window | Download (Duration: 13:47 — 13.0MB) | Embed

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