Personal Training With Lisa

I am excited to have Brady Johnson as our guest on today’s eposide of Fit Freedom!! Brady is a expert in the health and fitness field. She is the owner of Encompass Fitness. She wants to you learn how to live healthier and happier! Today we talk about how you to reach your goals and how having a positive mindset will help you get their faster! You can reach Brady at admin@encompassfitness.ca

Podcast: Play in new window | Download (Duration: 18:05 — 16.2MB) | Embed

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