Fit Freedom with Guest Jen Jones

Did you know that social connections can help you feel better, lose weight and be more abundant? Jen and I talk about all of that and more in this episode. Jen is a Master connector of Connect & Elevate, a social media networking group. If you are looking to learn how to connect with others or just want to find like minded people check out Connect & Elevate on Facebook. Jen is running a FREE training starting March 9th so don’t delay!! You can reach out to Jen at