Personal Training With Lisa

  • Meet Lisa
  • Programs
    • Reset Your Menopause Metabolism
      • Member Login
    • Fit For Your Day
    • Transformation Coaching
  • Blog
  • Personalized Health Assessment
  • Contact

Gingerbread Smoothie

1 cup milk or non-dairy milk

30 grams vanilla protein powder

1 TBSP almond butter

1 1/2tsp blackstrap molasses

1/2 tsp ginger

1/4 tsp cinnamon

1/8 tsp cloves

1 TBSP maple syrup

Put everything in a blender and blend well. Enjoy!

holiday recipe smoothie recipe
December 14, 2022

Post navigation

103. Sharpening your sword with Christine Clark
103. Reverse Engineering your goals so you reach them

About Me

Lisa

Recent Posts

  • Blueberry Cheesecake Overnight Oats
  • 110. How systems can help you build habits
  • Immunity Soup
  • 109. Vibration of food with Chef Whitney
  • Curry Chicken Salad

Categories

Sign up for our FREE newsletter!

Copyright © 2023 Personal Training With Lisa. All rights reserved.
Theme: marlin-lite by VolThemes. Powered by WordPress.