Personal Training With Lisa

So, I came upon this recipe by accident.  It was one of those days, when I needed to go grocery shopping so as I was looking in the fridge for what I should make for lunch (yup, I made this for lunch) I saw black beans, eggs, salsa and avocado.  So I thought what could I make with this, then I saw I had a tortilla shell…….so that’s how this recipe came to be.  I hope you enjoy it as much as I do.

Healthy Breakfast Burrito

1 egg plus 1 egg white

2 TBSP shredded cheese

1/4 cup salsa

1/3 of an avocado sliced

1/3 cup black beans, rinsed and drained

1 tortilla shell or wrap (no bigger then 8 inches)

In a pan on medium heat, scramble the egg and egg white.  While the egg is cooking put the tortilla shell on a plate and put the black beans down the middle.  Once the egg is cooked, layer the eggs over the black beans.  Top with cheese, salsa and avocado slices.  Wrap up and eat with 1 piece of fruit.

This is a super quick and healthy breakfast (or anytime of day) meal

You can find more healthy recipes and exercise tips at www.personaltrainingwithlisa.com and www.facebook.com/personaltrainingwithlisa