Personal Training With Lisa

During this time of year most people put their fitness workouts on the back burner.  This year you don’t have to.  I have created 2 workouts that are only 15 minutes long.  One workout is done with weights, the other workout is done with just your own body-so now you really have NO EXCUSES!

Take 15 minutes today to try one of these holiday workouts.  Your waistline will thank you!

Home for the Holidays Body Weight Workout

Calorie Busting Holiday Weight Workout

Enjoy and Merry Christmas!