How to change your mindset using the emotional scale
Are you stuck in fear based thinking? Maybe you are stressed out or anxious all the time. In today’s episode we talk about how you can change your mindset to help you rise up the emotional scale to start feeling healthier and happier. You can find the emotional scale I reference here: https://gabbybernstein.com/emotional-guidance-scale-abraham-hicks/ and make sure to message me at www.instagram.com/ptwithlisa with how you are choosing to be happy.