How to feel better now

How to feel better now

Did you know that the major cause of non-infectious (lifestyle) diseases are nutritional deficiencies. Meaning, we are missing or not getting enough of important compounds such as a protein, vitamins, minerals, antioxidants, probiotics and an array of broad-spectrum polyphenols. One example of these benefits… 60% of all cancer-related deaths can be prevented. There are too many nutritional-based diseases and disorders  to  list  but  the  fact  is,  we  all  have  nutritional deficiencies and we can do something about them before it becomes too late.

We should all be concerned by the ramifications of being nutrient deficient, and prioritizing healthy aging, and slowing aging at the cellular level. The health of your cells strongly influences your overall health, and our cells are continuously damaged by environmental exposure. Even the simple act of eating a meal can result in the formation of free radicals.  Free radicals can damage cell components like DNA and trigger normal inflammatory reactions which are thought to contribute to cellular aging.

This is why supplementation is so important to our health.  But not any supplementation, you want to make sure your supplements are free from chemicals.  Since the industry is unregulated companies can say what they want and basically use what they want in the supplements.

Watch this video to learn more about how supplements can help you feel better AND be a part of our 90 day study!!  We are super excited about this.

Watch the quick presentation here: https://youtu.be/Ke5cTDGnGWY

To be a part of this study (90 Day challenge)  click here

You can reach me with any questions at www.personaltrainingwithlisa.com or www.bodyworksprescott.com

I can’t wait for all of us to get healthy together!!