Island Smoothie

I have been wanting to try coconut water for a while now so when I saw these cartons of it at my grocery store I thought why not try it in a smoothie.  This smoothie reminds me of the beach, so blend it up and enjoy!


Island Smoothie

4oz of coconut water

1 scoop of vanilla protein powder

3oz of yogurt

1 cup of frozen strawberries

Blend together.

This smoothie is low in calories and a great source of protein and potassium.

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