I have been wanting to try coconut water for a while now so when I saw these cartons of it at my grocery store I thought why not try it in a smoothie. This smoothie reminds me of the beach, so blend it up and enjoy!
4oz of coconut water
1 scoop of vanilla protein powder
3oz of yogurt
1 cup of frozen strawberries
This smoothie is low in calories and a great source of protein and potassium.