Late summer smoothie

I had a very ripe peach sitting on my counter that I HAD to use. I wasn’t sure what to do with it until I came up with this. Enjoy!

Late Summer Smoothie

1 peach

1 TBSP flax seed

4-8oz milk or water

20 grams vanilla life shake

1/2 cup Greek yogurt ( I use Fage Lactose free)

dash of cinnamon

Cut the peach up and take the pit out. Put all ingredients in a blender and blend well. Enjoy!

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