9. Living your healthiest life with Christa Lyons
Today we are chatting about how you can live your healthiest life with our guest, Christa Lyons.
Christa Lyons is a certified health coach and an advocate for healthy living! She helps midlife women lose weight and get their mojo back using a whole foods approach, so that they can feel comfortable and confident in their body again.
Contact info:
Christa LyonsWww.ahealthyoption.comChrista@ahealthyoption.com
Free gift: 5 Belly-Trimming Meals
https://bit.ly/5bellytrimmingmeals
Podcast: Play in new window | Download (Duration: 21:30 — 29.5MB) | Embed
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