Personal Training With Lisa

Research has shown us that people want to change how they look and feel, according to a study in 2012, 108 million Americans tried a diet during that year and during that year they started and stopped the diet 4-5 times!  What this tells us is that American’s don’t know how to change.  A majority of Americans jump on the fad diet trend and because these diets are often unreasonable when combined with your lifestyle the diets are quickly abandoned and you feel like a failure.  This is not the way to successfully lose weight.  If you want to make a lasting change you need to learn what is holding you back and how to eat for your body.

That is why we created this mind+fit coaching program, to help you learn how to make lasting changes to your mind and body so you never have to diet again.  With Brittani and Lisa’s help you will learn what blocks are holding you back, how to get rid of them and how to eat for your body.  Even if in the past you have tried everything and nothing has worked-we guarantee our exclusive coaching program will help you reach your goals.

Who is this coaching program for:

*for the person who has tried all the diets and nothing works

*for the person who feels stuck

*for the person that is tired of feeling tired all the time

*for the person who doesn’t want their joints to hurt anymore

You would be a great fit for this program:

*if you are ready to take control of your health

*if you are open to learning new habits to expand your mind

*if you are ready to take accountability for your mind and body

*if you are ready to take leaps and bounds into a completely new lifestyle-no baby steps here let’s expand and grow into new levels to impact your body and mind

What do you get with the mindset+nutrition 3 month coaching program:

*2x per month 1 on 1 call with Brittani where you will dive into learning about different tools to help you form a healthy mindset

*2x per month 1 on 1 call with Lisa where you will learn how to eat for your body

*personalized nutrition program

*personalized workout

*weekly Monday Mindset emails to help you get set up for a great week

*weekly check-ins

*Private FB group for accountability and support

*2x per month FB lives with Brittani and Lisa to help support you on your journey

Since this program is so individualized, we are opening our calendars up to 10 people.  We want to be able to give you undivided attention during our 3 months together. 

We start January 20^th but don’t delay!!  If you join by December 20^th you get a free ticket to the Body Works Health and Wellness retreat and receive an exclusive, guided energy recording from Brittani to help clear your blocks so you can fully embrace this program.

Click here to set up a discovery call to see if this program is right for you.

Bios:

Lisa is the owner of Body Works and Personal Training with Lisa.  She is a certified personal trainer and nutritionist.  Lisa has coached over 250 clients with 100% success rate.  She is here to help you learn how to eat for your body so you can live your happiest and healthiest life ever! Learn more about Lisa at www.personaltrainingwithlisa.com and www.bodyworksprescott.com

Brittani is the owner and operator of Healing Love and Light based out of Prescott, WI. She is a medium, intuitive energy healer, mediation guide, and mindset coach. With many years of experience in the energy healing world, she also has a lot of knowledge and experience when it comes with a healthy lifestyle. She has participated in years of coaching and fitness with Lisa’s guidance. She truly knows how important having a healthy mindset is in your journey to living a more balanced life. During this program she will not only uplift, encourage and support you but she will also be guiding you in ways to having a healthy mindset and how making little shifts each day has a huge impact