My Favorite Things-Winter Edition

I had a lot of great feedback from my, My Favorite Things-Summer Edition post, that I thought I would do another one for winter. I have been trying a lot of new things lately (workout shoes, clothes, food…etc) and I thought I would share with you my favorites. That way you don’t have to spend time trying out the misses! Here are my favs-winter edition

Barre Workouts-this is my new favorite workout ever!! I love it because it is low impact (some days you just need a break from jump squats) It works the hips, thighs and my core in a whole new way. Here is a quick video I put together over the holiday season but you can do it anytime of year.

2. Fabletics- If you have not tried Fabletics you must NOW! It is a company that delivers to you workout wear/lounge outfits. The outfits are very cute and comfy. (I’m wearing one in the above video) The sizing seems to be on point and the designs are very fun. They have everything from leggings to swim suits. You can check it all out here: http://www.fabletics.com/invite/58849060/

3. Eating Healthy-ok so I almost always try to eat healthy. On the occasions when I don’t, my body does not like it!! So, I always keep Isalean shakes and Purefit bars on hand for those times when I am too busy to make a healthy meal or need a quick snack while I am carpooling the kids around. The PureFit bars are the most delicious meal replacement bar I have ever tried and believe me I have tried a lot of them!! They come in a lot of different flavors. My 2 favs are Almond and PB Toffee Crunch. You can order them here: www.purefit.com Everyone should have an Isalean shake in their pantry. This is my go-to when I don’t have time to make a healthy meal, or I forgot to get groceries (yes, that does happen) or when I just want a shake for breakfast. My favorite flavor is Strawberry and Eggnog (a holiday flavor). Find more Isalean flavors here http://ptwithlisa.isagenix.com

4. The Reebok Zprint-this is one of the most comfortableness shoe ever! The bottom has memory foam on it. Since I own a gym and I teach classes and train clients I am on my feet a lot. My feet are never sore with these shoes. I highly recommend them! You can see all the colors here: click on the image to see all the colors and other shoes by Reebok

. These are the shoes I got. They are grey/lavender.

I think that wraps up this edition of My Favorite Things-Winter Edition. I would love to hear what you are loving right now. Comment below with your favorite things or if you try one of my favs, let me know.

If you have any questions regarding training please contact me at www.bodyworksprescott.com or www.personaltrainingwithlisa.com

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