Personal Training With Lisa

My Favorite Things-Summer Edition

Happy Friday!  Today’s blog post is a bit different from the usual posts.  I decided to do a my favorite things-summer edition.  I have listed a few of my favorite things that I am loving right now.  I would love to hear what your favorite things are right now, so comment below and tell us-What Are Your Favorite Things-Summer Edition.

The first thing I am loving right now is Heirloom Tomatoes!!  They are finally ripe and they are delicious.  I eat them on everything and even plain.  My favorite recipe for Heirloom tomatoes is:

Slice heirloom tomatoes and mozzarella cheese.  On a plate lay out tomato slices and mozzeralla cheese slices (alternating) sprinkle with basil and drizzle with olive oil and balsamic vinegar.

I was running errands the other day and wanted an iced coffee from Caribou but I didn’t want to make an extra stop, so while I was at Target I found

It is so delicious!!  The bottle is 32oz and has 150 calories per serving.  A serving size is 8oz so I got 4 coffees for only $2.99!  This will be a main stay in my fridge for the rest of summer!

I was invited to a jewelry party the other day and I had not heard of this company before, but I LOVE it!  It is called, KEEP Collective.  They are bracelets, watches and necklaces that you personalize.  They have so many different options to choose from.  You can view the collection at https://www.keepcollective.com/with/lifeshines  I know I will be adding to mine!

My last favorite for this summer edition is my favorite ab move.  You can make this move harder by using a light (3lbs) weight, but start with no weight.  Do 3 sets of 12-15 reps and you will be feeling this move!

Hope you are having a wonderful summer!  Share with us what your favorite things are for summer.