Overnight Oats 3 Ways

Overnight oats are perfect for meal prep! Whether you eat them cold or warm them up, whip up a batch and feel great knowing your breakfast will be waiting for you in the morning.

Basic Overnight Oat Recipe

1/2 cup oats

1 TBSP chia seeds

1 1/4 cups coconut milk, almond milk or milk

25 grams vanilla protein powder

Stir everything together in a bowl and leave in refridgerator 2 hours or overnight.

Let’s jazz up your overnight oats with these simple add ins:

Spicy: add in 1/2 tsp cinnamon, dash of cloves, nutmeg, all spice and ginger

Fruity: top with 1/2 cup blueberries

Nutty: stir in 1 tsp peanut butter and then top with 2 TBSP crushed nuts

If you like this and want more simple recipes grab my free meal guide here