Pumpkin Spice Latte Protein Shake

It’s fall which means all things pumpkin. Today I created a delicious pumpkin spice latte protein shake and I can’t wait for you to try it.

1/2 cup almond milk

1/4 cup pumpkin puree

pumpkin pie spice

cinnamon

1/2 banana

Put all ingredients in a blender and blend well. Enjoy!

Nutrition:

Calories 327

Carbs 26g

Fiber 8g

Fat 3g

Protein 20-30g depending on your protein