St. Paddy’s Shake

St. Patrick’s Day Shake

Happy St. Patrick’s Day!  Treat yourself to a healthy shake today.  This is one of my favorite “green” shakes.

St. Patrick’s Day Smoothie

1 cup Water

handful of spinach

2 TBSP of vanilla dry pudding mix

1 scoop of vanilla protein powder

1 tsp of mint extract

handful of ice

Blend together until smooth

Spinach smoothie
St Patrick’s Day Smoothie

If you want to find more great recipes follow me on pinterest, instagram and twitter-ptwithlisa

If you are interested in training with me online or in person you can find me at and

Leave a Reply