St. Paddy’s Shake

St. Patrick’s Day Shake

Happy St. Patrick’s Day!  Treat yourself to a healthy shake today.  This is one of my favorite “green” shakes.

St. Patrick’s Day Smoothie

1 cup Water

handful of spinach

2 TBSP of vanilla dry pudding mix

1 scoop of vanilla protein powder

1 tsp of mint extract

handful of ice

Blend together until smooth

Spinach smoothie
St Patrick’s Day Smoothie

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If you are interested in training with me online or in person you can find me at www.personaltrainingwithlisa.com and www.bodyworksprescott.com

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