Personal Training With Lisa

  • Meet Lisa
  • Programs
    • Reset Your Menopause Metabolism
      • Member Login
    • Fit For Your Day
    • Transformation Coaching
  • Blog
  • Personalized Health Assessment
  • Contact

Tag: 2020 challenge

exercise, fitness, health, nutrition, personal training

Are you ready?

November 5, 2019

The holidays are quickly approaching and with that comes all the New Years Resolutions. Most of them revolve around fitness, weight loss and health. This year instead of just making a resolutions and watching fade away a few weeks later let’s make it and stick […]

Read more

About Me

Lisa

Recent Posts

  • 3 Fun Finds 6/22/2022
  • Does it work? FWTFL Review
  • 80. Positive mindset+managing stress
  • 3 Fun Finds 6/15/2022
  • Banana Bread Overnight Oats

Categories

Sign up for our FREE newsletter!

Copyright © 2022 Personal Training With Lisa. All rights reserved.
Theme: marlin-lite by VolThemes. Powered by WordPress.